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    Turmeric Ginger Cinnamon Tea

    1. Read Time : 2 min
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    Cinnamon can help you lose weight by decreasing your appetite. With regular use, you will notice a decrease in hunger, which will allow you to better control your eating. You'll have a healthy calorie deficit if you eat less food (or snacks), which could lead to weight loss. Cinnamon can aid in the reduction of blood sugar levels. Your insulin sensitivity will increase after you consume your cinnamon coffee, which may result in the desired benefits. Cinnamon in your coffee might also aid to boost the antioxidant effects. Try this Cinnamon Coffee recipe by @dinewithananta and shed those extra pounds.

  • Total Cook Time5 minutes

  • Prep Time5 minutes

  • Cook Time0 minutes

  • Recipe Servings1 Cup

  • Ingredients

    • 1 cup water
    • 1/2 tsp (jaggery, honey)
    • ⅛ teaspoon ground ginger powder
    • ⅛ teaspoon ground Ceylon cinnamon
    • ⅛ teaspoon crushed black pepper

    How to Make

  • 1In a saucepan take 1 cup of water.
  • 2Add 1/2 tsp jaggery or honey or skip the sweetener
  • 3Let the water come to a boil and add ⅛ teaspoon ground ginger or ½ teaspoon of freshly grated or crushed ginger can also be used.
  • 4Add ⅛ teaspoon ground Ceylon cinnamon
  • 5Add ⅛ teaspoon crushed black pepper
  • 6Give it a good stir and your detox tea is ready
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