Cucumber Mint
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Cucumber Mint Juice is a refreshing and easy to make juice using cucumbers and fresh mint leaves.This cucumber cooler with mint and lemon is simple to make and a refreshing drink especially for hot summer months. Cucumbers consist of around 96% water content, which helps in hydrating the body as well as it flushes out toxins. They have no calories.They are a great source of magnesium and potassium, which helps in regulating blood pressure. Cucumbers are also rich in dietary fiber. Therefore, with all these health benefits, it is good to include cucumbers regularly in our diet.
Ingredients
- 4-5 ice cubes
- 1 cup of cucumber juice
- 1 tbsp mint leaves
- 1 tsp black salt
- 1 tbsp sugar
- 1 glass of water
- 4-5 lemon wedges